Sunday sweets and more

On Saturday, we visited a local natural grocer and picked up a few items.

This first image is of a sweet snack that is a bit expensive, but is very pleasing to the taste buds.  It is all organic.  Dark chocolate with cashew butter.



Dry roasted pumpkin seeds that are already shelled.  This is a nutritious treat or snack.



This last item was purchased at a Costco down the highway some miles from our home.  I am not sure of why this product is called Aussie Bites (an Australian recipe, perhaps?), but it is packed with many natural ingredients that are healthy to include in your diet.  (Forgive the reflected glare from the light above.)  These are delicious little cakes and can be eaten any time of the day.



Eat healthy and eat natural for health maintenance.

copyright 2019

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